ON & OFF-ICE TRAINING
OFF-ICE TRAINING
Open Availability
Location: The Edge at Allen Station Park
201 St. Mary Dr.
Allen, TX 75002
Cost: $45.00 per player per session or 3 sessions for $115.00
Group Size: Maximum 8 players per group
Off-Ice workouts will include:
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Sprinting
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Parachute training
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Dynamic stretching
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Yoga instruction
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Resistance bands
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Kettle bell training
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Shooting skills
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Stick handling skills
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Sauce hockey game
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Plyometrics
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Core blasts
VIRTUAL LESSONS
Open Availability
Cost: $40 per player per session or 3 sessions for $100
*Payment must be made in advance via Venmo or PayPal
These positive and encouraging off-ice virtual workouts include exercises to help assist in keeping players in peak physical condition while providing productive brain breaks from online schooling. Most importantly these virtual sessions will help players stay focused on and prepared for upcoming tryouts.
Virtual off-ice hockey specific lessons are offered via Zoom. All you have to do is schedule a virtual lesson and download the app on your computer or phone. Coach Ryan will send out the Zoom invitation link via email the day of the scheduled virtual session.
Players will need to have:
Space (Garage, driveway, or Patio) 10w x 15L is perfect if possible. If not we can make it work if a little smaller.
Hockey Net (Also, a shooting mat, if possible)
Hockey Stick and Gloves
Stick Handling Ball
Pucks (at least 10 pucks)
Stable Small Bench or Chair
ON ICE LESSONS
Open Availability
*Payment must be made in advance via Venmo or PayPal
MHT Skills Sessions
Location: Allen Community Ice Rink
200 E Stacy Rd. Allen, TX 75002
Open Session Times
NO SESSIONS AVAILABLE May 6th-17th
Shooting, Checking, & Hockey Specific Off-ice Session @ The Edge
One hour session times consisting of stations that include: power skating, shooting & scoring, competition & battle drills as well as 3v3/small games.
Pro Time Sessions
Monday, May 6th
2:45pm (McKinney)
4:15pm & 5:30pm (Frisco)
Tuesday, May 7th
8:15am (McKinney)
2:15pm (McKinney)
3:15pm (McKinney)
4:30pm (McKinney)
**Morning sessions now available**
Weds and Thurs
6:30am or 7am start times
One hour session times in a small group focusing on a variety of skills and game play including but not limited to skating, shooting, stick handling, body contact and more.