top of page

ON & OFF-ICE TRAINING 

IMG_7356.jpg

OFF-ICE TRAINING

Open Availability 

Location: The Edge at Allen Station Park

                 201 St. Mary Dr. 

                 Allen, TX 75002

Cost:  $45.00 per player per session or 3 sessions for $115.00 

Group Size: Maximum 8 players per group

 

Off-Ice workouts will include:

  • Sprinting 

  • Parachute training

  • Dynamic stretching

  • Yoga instruction

  • Resistance bands

  • Kettle bell training

  • Shooting skills 

  • Stick handling skills 

  • Sauce hockey game

  • Plyometrics 

  • Core blasts 

IMG_7373.jpg

VIRTUAL LESSONS

Open Availability

Cost: $40 per player per session or 3 sessions for $100
*Payment must be made in advance via Venmo or PayPal

These positive and encouraging off-ice virtual workouts include exercises to help assist in keeping players in peak physical condition while providing productive brain breaks from online schooling. Most importantly these virtual sessions will help players stay focused on and prepared for upcoming tryouts.  


Virtual off-ice hockey specific lessons are offered via Zoom. All you have to do is schedule a virtual lesson and download the app on your computer or phone. Coach Ryan will send out the Zoom invitation link via email the day of the scheduled virtual session. 

Players will need to have:

  • Space (Garage, driveway, or Patio) 10w x 15L is perfect if possible.  If not we can make it work if a little smaller. 

  • Hockey Net (Also, a shooting mat, if possible)

  • Hockey Stick and Gloves 

  • Stick Handling Ball 

  • Pucks (at least 10 pucks)

  • Stable Small Bench or Chair 

2.jpg

ON ICE LESSONS

Open Availability

*Payment must be made in advance via Venmo or PayPal

MHT Skills Sessions

Location: Allen Community Ice Rink

200 E Stacy Rd. Allen, TX 75002

 

Open Session Times

NO SESSIONS AVAILABLE May 6th-17th

Shooting, Checking, & Hockey Specific Off-ice Session @ The Edge

One hour session times consisting of stations that include: power skating, shooting & scoring, competition & battle drills as well as 3v3/small games.

Pro Time Sessions 

Tuesday, May 14th

2:15pm (McKinney)

4:15pm (Frisco)

5:30pm (Frisco)

Wednesday, May 15th

3:45pm (McKinney)

5:00pm (McKinney)

Thursday, May 16th

3:45pm (McKinney)

5:00pm (McKinney)

Friday, May 17th 

3:30pm (McKinney)

4:30pm (McKinney)

**Morning sessions now available**

Weds and Thurs

6:30am or 7am start times

One hour session times in a small group focusing on a variety of skills and game play including but not limited to skating, shooting, stick handling, body contact and more.

bottom of page